Best Shoulder Workouts APK

To develop your shoulder and make them bigger, follow these exercises
Published by  MedVision apps
57  Ratings17  Comments

APK Details

CategorySports
Last Updated2018-09-26
Latest Version1.0.4
Size15.15 MB
Installations10000+
Android version4.1 and up
Content RatingEveryone

Screenshots

Best Shoulder Workouts APK screenshot 1Best Shoulder Workouts APK screenshot 1Best Shoulder Workouts APK screenshot 1

Best Shoulder Workouts APK Description

"This apps will help you understand the shoulders; how it works, and exercises you can use to achieve your bodybuilding or fitness goals.
The shoulders are not the easiest part of the body to train, mainly because going too big with the weight on what is a delicate and complicated joint can put you at risk of injury, but it’s vital to make sure you do schedule in some shoulder-specific workouts as a regular part of your gym routine. That’s because the shoulders play an Oscar-worthy supporting role every time you do chest and back exercises, and so neglecting them is going to undermine much of your other work in the gym.

There are three heads that make up the shoulder muscle – the anterior (front delt), medial (side delt), and posterior (rear delt) – so you need to do a workout that hits all of them, along with the trapezius muscle in the upper back, for a truly satisfying shoulder session. And, would you believe it, you can find such a workout right here.

In this app you’ll find the best shoulder workout that’s hits all the muscles mentioned above. Try adding the workout to your routine and you’ll be amazed at how fast your shoulders grow."

Best Shoulder Workouts APK Versions

Latest Version

v 1.0.4
15.15 MB
Dec 18, 2018

Other Versions

v 1.0
13.21 MB
Sep 26, 2018