7 Minute Workout - Weight Loss APK
High intensity training to burn fat, lose weight, improve health, tone your body
Published by Lumowell - Ego360
58,328 Ratings15,420 CommentsAPK Details
| Category | Health & Fitness |
| Last Updated | 2018-02-23 |
| Latest Version | 2.1.800019 |
| Size | 54.83 MB |
| Installations | 1000000+ |
| Android version | 4.0.3 and up |
| Content Rating | Everyone |
Screenshots
7 Minute Workout - Weight Loss APK Description
High intensity 7 minute workout to lose weight, tone muscles, burn fat and improve cardiovascular health at home based on a study of McMaster University, Hamilton, Ontario.
A fitness personal trainer to motivate and guide you.
A specific bodyweight workout designed to burn fat in the shortest time possible.
Lumowell offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.
------------------------------------------------
The Scientific 7 Minute Workout Video: https://www.youtube.com/watch?v=r8cexmYOknI
------------------------------------------------
Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.
The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.
A fat-burning workout routine to firm up the body.
Unlocking the advanced version of total body 7 Minute Workout (PRO version) you'll get:
- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity
- 30 day fitness challenge workout
App by Ego360 for Lumowell / Lumofit project
A fitness personal trainer to motivate and guide you.
A specific bodyweight workout designed to burn fat in the shortest time possible.
Lumowell offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.
------------------------------------------------
The Scientific 7 Minute Workout Video: https://www.youtube.com/watch?v=r8cexmYOknI
------------------------------------------------
Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.
The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.
A fat-burning workout routine to firm up the body.
Unlocking the advanced version of total body 7 Minute Workout (PRO version) you'll get:
- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity
- 30 day fitness challenge workout
App by Ego360 for Lumowell / Lumofit project