Arm Workouts: complete training program to get toned arms fast.
Published by  Lumowell - Ego360
5,206  Ratings1,172  Comments
APK Details
Category
Health & Fitness
Last Updated
2017-08-01
Latest Version
1.1.12
Size
47.93 MB
Installations
100000+
Android version
4.1 and up
Content Rating
Everyone
Screenshots
Arm Workouts Lumowell APK Description
Best arm workouts to get toned arms fast. You can do the exercises at home.
A personal trainer will show you the proper execution of the exercises to avoid mistakes.
To get slim, toned arms you need to start a healthy diet.
You can find a meal plan generator in the pro version of the app.
Train your arms by challenging yourself with the Challenge Workout.
In summary, the complete version of the app provides: - A 3-level program. - Videos and descriptions of the exercises. - Easy exercises for beginners. - A healthy diet planner. - The 30 Days Challenge Arms Workout. - Cool-down stretching exercises. - Motivational quotes and nutritional tips to maximize the results.