50 Pullups workout Be Stronger APK

Workout trainer. You can do 50 pullups!
Published by  ShvagerFM
26,061  Ratings5,850  Comments

APK Details

CategoryHealth & Fitness
Last Updated2018-09-30
Latest Version2.6.9
Size19.95 MB
Installations1000000+
Android version4.0.3 and up
Content RatingEveryone

Screenshots

50 Pullups workout Be Stronger APK screenshot 150 Pullups workout Be Stronger APK screenshot 150 Pullups workout Be Stronger APK screenshot 1

50 Pullups workout Be Stronger APK Description

Course of pull-ups is a program with which you can rapidly develop your strenght and physique. This is your own home trainer for pullups.

The app includes next functionality:
- 11 workouts programme
- fast statistics (your current average level of push-ups, current program, status and medals)
- history of trainings
- backup and restore data to remote server
- the reminder feature helps you don't miss a workout
- a function of cloud storage statistics for easy storage and transfer of personal statistics
- warm-up before workouts
- a possibility to change a programme in an unsuccessful training session
Rules of the program: before start training you should run the test. The purpose of the test is to determine the maximum number of cruciani (body lifting) at a time you can do. Now basis on the test result, select the programme and start training. Press the button after each set to trigger the timer for rest (have a rest recommended time or change in accordance with their feelings). Observe the mode of rest and proper nutrition.
Example: you can do 10 pull-ups. Choose from the list of programme 9 to 11 times. Remember to rest 2 days after the test to restore.
This course is designed for a maximum of 50 pull-ups. Of course you must work a lot, but this is not fiction, but a very real indicator. With our app organization your workouts will become much easier.
Most people pulled less than 10 times, and almost no one can pull more than 15 times. Thanks to our training you will be able to increase this result. Our program is designed so everyone can achieve level 30 pull-UPS. A and 50.
Just follow instructions and in a week you will feel the result.

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50 Pullups workout Be Stronger APK Versions

Latest Version

v 2.6.9
19.95 MB
Dec 18, 2018

Other Versions

v 2.6.6
19.92 MB
Sep 30, 2018