One You Active 10 Walking Tracker APK

Active 10 shows you when you are walking quickly enough to get health benefits.
Published by  Public Health England
2,248  Ratings1,407  Comments

APK Details

CategoryHealth & Fitness
Last Updated2018-09-21
Latest Version2.7.7
Size22.4 MB
Installations100000+
Android version4.4 and up
Content RatingEveryone

Screenshots

One You Active 10 Walking Tracker APK screenshot 1One You Active 10 Walking Tracker APK screenshot 1One You Active 10 Walking Tracker APK screenshot 1

One You Active 10 Walking Tracker APK Description

The app is designed to quickly and simply help you do more brisk walking in bursts of ten minutes, known as Active 10s. It tracks all your walking and rewards your progress.

Key features:

• Breaks your target down into manageable chunks of ten minutes of brisk walking
• Shows you when you’ve walked at the right speed
• Gives you goals to work towards
• Rewards your progress
• Shows where you can convert normal walking in to Active 10s
• Provides hints and tips

BRISK WALKING BENEFITS YOUR HEALTH

We all know how important it is to be active. The good news is that you don’t have to go to the gym or start expensive fitness programmes, walking counts too!

Just ten minutes of brisk walking every day can get your heart pumping and can make you feel more energetic, as well as lowering your risk of serious illnesses like heart disease and type 2 diabetes. Going for a brisk walk is a great way to clear your head.

Active 10s are simple to fit into your day, from taking the dog out to going for a lunchtime walk.

Note:
- Continued use of GPS running in the background can impact battery life.
- make sure your phone is not using any battery saving mode or the app will not track your movement

This app relies on your phone’s inbuilt sensors to measure activity so you may experience varying levels of accuracy especially in older devices/operating systems.

Any questions about the app? Find an answer at: https://www.nhs.uk/oneyou/active10/faqs#xQYHQxaKMtCArDuc.97

One You Active 10 Walking Tracker APK in Action

One You Active 10 Walking Tracker APK Versions

Latest Version

v 2.7.7
22.4 MB
Dec 18, 2018

Other Versions

v 2.6.18
22.28 MB
Sep 21, 2018