If you've decided you're ready to start a family, find out more about getting your pregnancy off to the best start.
There are things you can do now before you try for a baby that will affect your fertility and the health of your pregnancy and baby.
To optimize women's fertility, taking better care of their bodies is a good first step. But what else can women do to improve their odds of having a baby?
The most important advice for a woman who wants to get pregnant is to get to know her body, specifically her menstrual cycle.
It's important to know how far apart her cycles are so she can more accurately time intercourse to try to get pregnan."