If you have ever thought that people who look like you or think like you or live like you don’t do yoga, this is your place to give it a go. More than mimicking the movements of a teacher, yoga is about learning how to see the light inside yourself, pairing that light with movement, and letting it shine. At The Underbelly, Jessamyn Stanley invites you to step into a process that uses yoga as a way to spend time with yourself and become aware of/appreciate how you fit in your own story and prioritize yourself in it. When you leave, you can take with you tools like grounded-ness, breath, and self-love to get you through. The more you practice, you’ll evolve your awareness and connection.