Lots of us feel like we’re drinking a bit too much, or too often, or just like we could do with some time off. Try Dry: The Dry January app helps you to track your drinking, whether for a month off or for year-round healthier drinking.
Why should I download the app? • Track your units, calories and money saved • Works for a month off or year-round drink tracking • Use the health quiz to check up on your drinking • Keep track of your current and best ever dry streaks • Receive regular support emails if you want them
Why take on a dry month? • Your ticket to healthier drinking year-round • New year, new you – people report better sleep, more energy and looking great! • More money in your pocket (the average person spends £50,000 on booze in their lifetime!) • Get healthier - through giving up alcohol for a month you do your insides a lot of good. • Amazing sense of achievement!
If we could come up with a new health supplement or discovered a superfood that had all those benefits, we’d be millionaires. But instead we offer the help, advice and encouragement to let you get these benefits yourself, all for free.
What about when the month is done? Giving your body a break from booze for a month is great, but you’ll get lots more benefits and reduce your risk of over 60 serious conditions if you cut down long term. This app can help you to do just that by tracking your drinking year-round!